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Meet Your Coach
Learn more about me, including Quick Facts, Favorites, This or Thats, and why I started Iðunn Coaching.

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Latest Posts

The Power of Intentions

Andrea Betsill 4/21/21 Andrea Betsill 4/21/21

The Power of Intentions

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5 Ways to Overcome Procrastination

Andrea Betsill 4/13/21 Andrea Betsill 4/13/21

5 Ways to Overcome Procrastination

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Toxic vs. Healthy Positivity

Andrea Betsill 4/7/21 Andrea Betsill 4/7/21

Toxic vs. Healthy Positivity

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How to Be Comfortable With Yourself

Andrea Betsill 3/31/21 Andrea Betsill 3/31/21

How to Be Comfortable With Yourself

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Self-Fulfilling Prophecy: From Failure to Success

Andrea Betsill 3/24/21 Andrea Betsill 3/24/21

Self-Fulfilling Prophecy: From Failure to Success

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Embracing Discomfort

Andrea Betsill 3/15/21 Andrea Betsill 3/15/21

Embracing Discomfort

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The Age of Femininity

Andrea Betsill 3/10/21 Andrea Betsill 3/10/21

The Age of Femininity

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Using the VARK Learning Styles to Your Advantage

Andrea Betsill 3/3/21 Andrea Betsill 3/3/21

Using the VARK Learning Styles to Your Advantage

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STOPP and Breathe

Andrea Betsill 2/24/21 Andrea Betsill 2/24/21

STOPP and Breathe

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The Spectrum of Listening

Andrea Betsill 2/15/21 Andrea Betsill 2/15/21

The Spectrum of Listening

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All You Need is Self-Love

Andrea Betsill 2/10/21 Andrea Betsill 2/10/21

All You Need is Self-Love

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Stoicism: What It Is and Why You Should Care

Andrea Betsill 2/3/21 Andrea Betsill 2/3/21

Stoicism: What It Is and Why You Should Care

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The ABCDE Model

Andrea Betsill 1/27/21 Andrea Betsill 1/27/21

The ABCDE Model

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Life Assets and Liabilities

Andrea Betsill 1/20/21 Andrea Betsill 1/20/21

Life Assets and Liabilities

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Common Cognitive Distortions and How to Manage Them

Andrea Betsill 1/13/21 Andrea Betsill 1/13/21

Common Cognitive Distortions and How to Manage Them

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The Importance of Hobbies

Andrea Betsill 1/6/21 Andrea Betsill 1/6/21

The Importance of Hobbies

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Finally! The End of 2020

Andrea Betsill 12/30/20 Andrea Betsill 12/30/20

Finally! The End of 2020

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Finding Your Core Values

Andrea Betsill 12/23/20 Andrea Betsill 12/23/20

Finding Your Core Values

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The Wise Mind

Andrea Betsill 12/16/20 Andrea Betsill 12/16/20

The Wise Mind

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Who is Iðunn?

Andrea Betsill 12/9/20 Andrea Betsill 12/9/20

Who is Iðunn?

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